Can pregnant women eat Sanhuali?


After I was pregnant, many friends came to visit me with food. Now there are a lot of Sanhua plums at home. I want to know, can I eat Sanhua plums while pregnant?



You can eat Sanhua plums during pregnancy. Sanhua plums have high nutritional value and are rich in vitamins, cellulose, trace elements and minerals, which are good for beauty and beauty and speed up the stomach. Intestinal peristalsis also helps to promote the growth and development of the fetus, but pregnant women should not eat too much. Usually, they should develop the habit of regular and quantitative meals, maintain a diversified diet, and should not be partial or picky eaters. They should also maintain a regular schedule , pay attention to rest, when negative emotions such as anxiety and irritability appear, provide correct psychological counseling in time, and regularly go to the hospital for prenatal checkups to monitor the growth and development of the fetus.

Related Post:

What kind of exercise is suitable for pregnant women?

Can pregnant women eat fish maw?